Food Log – Day 14

Breakfast
– Bowl of Special K – Mixed Berries w/ Skim Milk
– 160 Calories

Morning Snack
– 100 calorie pack

Lunch
– Turkey and Cheese Sandwich
– Cheddar Rice Cakes
– 100 Calorie Pudding

Snack
– 100 Calorie Pack

Dinner
– Chicken Stir Fry

Water
– 16oz. Bottles – 4

Vitamin

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