Food Log – Day 13

Breakfast
– Bowl of Special K – Mixed Berries w/ Skim Milk
– 160 Calories

Morning Snack
– 100 calorie pack

Lunch
– Roast Beef and Cheese Sandwich
– Cheedar Rice Cakes
– 100 Calorie Pudding

Dinner
– Chicken Stir Fry

Snack
– Girl Scout Cookie Ice Cream – Samoa

Water
– 16oz. Bottles – 2

Vitamin

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