Food Log – Day 10

Breakfast
– Bowl of Special K – Mixed Berries w/ Skim Milk
– 160 Calories

Afternoon Snack
– Nutri Grain Fruit & Nut Bar

Lunch
– Roast Beef and Cheese Sandwich
– Cheedar Rice Cakes
– Sugar Free Pudding

Afternoon Snack
– 100 Calorie Pack

Dinner
– Chicken Stir Fry

Snack
– Bowl of Ice Cream

Water
– 16oz. Bottles – 5

Vitamin
– One-A-Day Weight Smart Multi-Vitamin

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