Food Log – Day 1

Breakfast
– Bowl of Vanilla Frosted Mini-Wheats w/ Skim Milk
– 220 Calories

Lunch
– South Beach Diet Wrap Sandwich Kit – Sesame Chicken
– 220 Calories / 21g Protein

Dinner
– Chicken Stir Fry

Snack
– 100 Calorie Pack Chex Mex

Water
– 16 oz cups –4
– Bottle Flavored Water

Vitamin
– One-A-Day Weight Smart Multi-Vitamin

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